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What’s Health Got To Do With Wealth?

Well… health and wealth are intrinsically connected. They go hand-in-hand.

Why? Well, it’s simple.

It you’re not feeling well you’ll simply be less productive. You’ll have less ideas and problem solving abilities and capabilities. It’s likely you’ll be thinking about your body issues rather than fully focusing on the job at hand. You’ll likely also feel less enthusiastic about the job at hand.

That’s why I’ve been looking into various ways to to stay fully fit to be able to accomplish work goals more effectively. I’ve come across various products that I’ve tried and used. I was very happy to come across the site and in particular the Essentials product: For me it was a very effective and convenient product I could take with me ‘on-the-go’ so I’m very happy I’ve found it as it takes care of most of my nutritional supplement needs that I’ve been looking for a long time. However, I believe that everybody’s body have different needs, imbalances and are lacking different things at different times so I urge you to get interested in the subject and find out what your body needs.

Of course regular exercise is very important too. Richard Branson said that daily exercise is the single biggest contributing factor to his success! Now that’s a statement! So exercising at least 3 times a week is highly recommended.

I also see a chiropractor regularly to put everything back into place and straighten things out. As I’m sitting down and looking at a computer screen most of the day this is getting more and more important.

Last but not least the following two points are also very important:

  • Eat nutritional food (this does not include fatty fast food)
  • Drink plenty of water. I usually keep a 2 litre bottle of water next to me desk which I habitually have a drink from a few times and hour and the next thing I know is that before my working day has finished I’ve drank over 2 litres.

Good luck to your success!

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